I normally use LM grease. I bought a set of bearings, spacers and seals for the swingarm and linkages, ready to replace mine. The bike (RD07a) has done 86,000 miles, and I figured that at that mileage they would be ready to go. So far though I still have the spares in the draw because everything seems to run Ok. I bought the spacers from David Silver, and the seals and bearings from an aftermarket supplier. I can't remember what it all cost together - around £60 I think. There is a BIG difference with pattern and OEM spares prices, so I just bought Honda parts where I couldn't get the same parts as pattern items.
Of course another reason for not fitting the parts is that I've heard the job is a bit of a pain. The centre stand on the AT is in the way of getting one of the linkage bolts out, so some other stand will be necessary.
"Only one other animal on the planet wears shoes, and only because we grab them by the legs and hammer them on." Christopher McDougall
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