Hi,
I spent the day with the Essex Police today doing their bike safe course. It's run about 10 times a year and it's designed to improve your bike handling and road awareness. It starts with some time in the training road pointing out road positioning, breaking and how things going wrong and what to do to decrease your chances of having an off the bike situation. Then it's out on the roads for a couple of hours with a police rider following your moves and looking at your riding faults (I had a few) then they take stop you and show your to improve your cornering, overtaking, breaking & road awareness.
It was slightly nerve racking to start with being followed by the Police but you got used to it.
It was an excellent day loads of riding and instruction we had one officer to two riders which was great because you felt like you were really getting som good advice.
Really enjoyed the day and would recommend it to anybody.



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!Boris!
but i wouldnt mind doing some training i just dont want to end up as madf bad and fast as him

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