I know many of you are leaving tomorrow so just wanted to wish you all good luck and have a very very safe journey.
Please make sure you keep in touch with me so i can update the forum, I will start a thread and post where you are and how you are all getting on.
Now please let me get my nags and worries out of the way now so you have to bear with me
Make sure you drink plenty and keep yourself hydrated, that way you wont be as lethargic
Take high energy foods but take sustained release foods as well such as nuts, berries, cakes such as flap jacks
Rest. I know you are against the clock but don't take any chances, if you are tired take a break
Please be careful, and have fun, I wish I was going with you



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