Well my understanding of the feet down thing is that your feet should be doing something, not just sit on the road.
For your bike test (Stan will/may confirm this) your left foot should be down, right foot on the brake, because you can't/shouldn't be using the front brake and throttle at the same time.
From the advanced riding side, your right foot should be on the road, left foot on the gears so that the bike is placed in neutral at every opportunity (mechanical sympathy). If it looks like someone is going to rear end you, drop it into gear and move!



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